Archive by Author
How I Solved My Top 5 Hitting Mistakes
Posted on 08. Feb, 2013 by bricf13.
Throughout my high school and college career at the plate, I noticed I would always be frustrated with the same things over and over. My Top 5 Hitting Frustrations Hitting for More Power Keeping My Mechanics Consistant Staying Balance at the Plate Hitting Off-Speed Pitches Keeping My Hands Inside the Ball (Hitting the ball where […]
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A Complete Hitter in 3 Steps
Posted on 06. Oct, 2010 by bricf13.
Yes, I have them. I’ve finally just dumbed it all down for those of you that have been asking…and got a little artistic…(hey, I was bored and I miss art class) and decided to draw out the “nuts and bolts” of hitting. These are the 3 things I learned to flat out dominate day in […]
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Why I Hate the Linear vs. Rotational Argument
Posted on 06. Oct, 2010 by bricf13.
I understand there is validity to these approaches…but the truth is…you don’t need to, and shouldn’t label yourself as “rotational” or “linear.” Getting caught up in these terms is probably the worst thing you can do for yourself, because you’ll just end up confused. I didn’t hit .450+ in college by blindly obeying one of […]
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Do Pujols and McGwire Agree About Hitting?
Posted on 06. Oct, 2010 by bricf13.
Key Points in the Video Pujols changes his approach later in the season McGwire points out the key to knee position during your swing (we hit this is lesson 3 of the Academy) Pujols changes his approach with 2 strikes tremendously Pujols key to hitting the outside pitch = letting the ball get deep Even […]
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3 Keys to Increase Baseball Speed
Posted on 06. Oct, 2010 by bricf13.
3 Steps for Speed Ever wonder why the first thing you do at a pro tryout is run the 60 yard dash? Because you can’t play at the next level running a 7.9. Well, unless you hit the ball 500 feet. Cut to the Chase (no pun intended) Use this off-season…whether it’s cold or warm […]
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The Ultimate Forearm Workout for Baseball
Posted on 24. Sep, 2010 by bricf13.
It’s finally here…Jedd has let me see his big project, “The Ultimate Forearm Training for Baseball” After using his Sample Forearm Workouts, I couldn’t wait to open this thing up, and I was shocked. OVER 500 PAGES OF PURE FOREARM WORKOUTS! I can’t even digest this in one sitting. If my forearms looked like this […]
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How I Put the Workout to the Test
Posted on 23. Sep, 2010 by bricf13.
So, I put Jedd’s forearm workout to the test…and here are the results…
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![[Sample Workout] Ultimate Forearm Training for Baseball](http://trainbaseball.com/wp-content/themes/busybee/thumb.php?src=wp-content/uploads/2010/09/jedd_swings2.jpg&w=200&h=200&zc=1&q=90)
[Sample Workout] Ultimate Forearm Training for Baseball
Posted on 22. Sep, 2010 by bricf13.
As promised, Jedd Johnson has given me an awesome forearm workout so I can hook you guys up this off-season. Download the workout here, and get to work. Coming Tomorrow [VIDEO] Obviously, I had to put this thing to the test 🙂 …so tomorrow I’ll be posting a quick video of me using Jedd’s workout, so you […]
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How To Add Power and Velocity [Guest Post]
Posted on 21. Sep, 2010 by bricf13.
Complete Grip and Forearm Training Across the nation, our eyes are fixed on the last 20 or so games of the regular season. We want to see who is going to step up and take the title in each division and in each Wild Card slot. It’s always an exciting race to the finish! As […]
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13 Things Every Hitter Should Own
Posted on 03. Sep, 2010 by bricf13.
I’ve been thinking about what baseball items I just could not have lived without. So I decided to make a list, and came up with the Top 13 items that I would not have given up. Question – What on this list do you or your players have? What do you WISH you had? Comment […]
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