Tag Archives: grip
[Sample Workout] Ultimate Forearm Training for Baseball
Posted on 22. Sep, 2010 by bricf13.
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As promised, Jedd Johnson has given me an awesome forearm workout so I can hook you guys up this off-season. Download the workout here, and get to work. Coming Tomorrow [VIDEO] Obviously, I had to put this thing to the test 🙂 …so tomorrow I’ll be posting a quick video of me using Jedd’s workout, so you […]
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How To Add Power and Velocity [Guest Post]
Posted on 21. Sep, 2010 by bricf13.
Complete Grip and Forearm Training Across the nation, our eyes are fixed on the last 20 or so games of the regular season. We want to see who is going to step up and take the title in each division and in each Wild Card slot. It’s always an exciting race to the finish! As […]