Tag Archives: Knees
3 Keys to Increase Baseball Speed
Posted on 06. Oct, 2010 by bricf13.
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3 Steps for Speed Ever wonder why the first thing you do at a pro tryout is run the 60 yard dash? Because you can’t play at the next level running a 7.9. Well, unless you hit the ball 500 feet. Cut to the Chase (no pun intended) Use this off-season…whether it’s cold or warm […]
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