Tag Archives: featured
Why I Hate the Linear vs. Rotational Argument
Posted on 06. Oct, 2010 by bricf13.
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I understand there is validity to these approaches…but the truth is…you don’t need to, and shouldn’t label yourself as “rotational” or “linear.” Getting caught up in these terms is probably the worst thing you can do for yourself, because you’ll just end up confused. I didn’t hit .450+ in college by blindly obeying one of […]
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3 Keys to Increase Baseball Speed
Posted on 06. Oct, 2010 by bricf13.
3 Steps for Speed Ever wonder why the first thing you do at a pro tryout is run the 60 yard dash? Because you can’t play at the next level running a 7.9. Well, unless you hit the ball 500 feet. Cut to the Chase (no pun intended) Use this off-season…whether it’s cold or warm […]
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