A Complete Hitter in 3 Steps

A Complete Hitter in 3 Steps

Posted on 06. Oct, 2010 by .

0

Yes, I have them. I’ve finally just dumbed it all down for those of you that have been asking…and got a little artistic…(hey, I was bored and I miss art class) and decided to draw out the “nuts and bolts” of hitting. These are the 3 things I learned to flat out dominate day in […]

Continue Reading

Why I Hate the Linear vs. Rotational Argument

Why I Hate the Linear vs. Rotational Argument

Posted on 06. Oct, 2010 by .

3

I understand there is validity to these approaches…but the truth is…you don’t need to, and shouldn’t label yourself as “rotational” or “linear.” Getting caught up in these terms is probably the worst thing you can do for yourself, because you’ll just end up confused. I didn’t hit .450+ in college by blindly obeying one of […]

Continue Reading

Do Pujols and McGwire Agree About Hitting?

Posted on 06. Oct, 2010 by .

0

Key Points in the Video Pujols changes his approach later in the season McGwire points out the key to knee position during your swing (we hit this is lesson 3 of the Academy) Pujols changes his approach with 2 strikes tremendously Pujols key to hitting the outside pitch = letting the ball get deep Even […]

Continue Reading

3 Keys to Increase Baseball Speed

3 Keys to Increase Baseball Speed

Posted on 06. Oct, 2010 by .

0

3 Steps for Speed Ever wonder why the first thing you do at a pro tryout is run the 60 yard dash? Because you can’t play at the next level running a 7.9. Well, unless you hit the ball 500 feet. Cut to the Chase (no pun intended) Use this off-season…whether it’s cold or warm […]

Continue Reading

baseball-main-book

The Ultimate Forearm Workout for Baseball

Posted on 24. Sep, 2010 by .

0

It’s finally here…Jedd has let me see his big project, “The Ultimate Forearm Training for Baseball” After using his Sample Forearm Workouts, I couldn’t wait to open this thing up, and I was shocked. OVER 500 PAGES OF PURE FOREARM WORKOUTS! I can’t even digest this in one sitting. If my forearms looked like this […]

Continue Reading

How I Put the Workout to the Test

How I Put the Workout to the Test

Posted on 23. Sep, 2010 by .

1

So, I put Jedd’s forearm workout to the test…and here are the results…

Continue Reading

[Sample Workout] Ultimate Forearm Training for Baseball

[Sample Workout] Ultimate Forearm Training for Baseball

Posted on 22. Sep, 2010 by .

0

As promised, Jedd Johnson has given me an awesome forearm workout so I can hook you guys up this off-season. Download the workout here, and get to work. Coming Tomorrow [VIDEO] Obviously, I had to put this thing to the test …so tomorrow I’ll be posting a quick video of me using Jedd’s workout, so you know […]

Continue Reading

jedd-johnson

How To Add Power and Velocity [Guest Post]

Posted on 21. Sep, 2010 by .

2

Complete Grip and Forearm Training Across the nation, our eyes are fixed on the last 20 or so games of the regular season.  We want to see who is going to step up and take the title in each division and in each Wild Card slot.  It’s always an exciting race to the finish! As […]

Continue Reading

13 Things Every Hitter Should Own

13 Things Every Hitter Should Own

Posted on 03. Sep, 2010 by .

1

I’ve been thinking about what baseball items I just could not have lived without. So I decided to make a list, and came up with the Top 13 items that I would not have given up. Question – What on this list do you or your players have? What do you WISH you had? Comment […]

Continue Reading